Arriba! Community Weight Loss Challenge
Street: Town: Darlington
County: Co Durham
Postcode:
Phone: 01325 480 429
Phone: 07787 992 675
The revolutionary 'Community Weight Loss Challenge' is a 12 week course designed to give you the necessary knowledge and support you need to achieve safe and long term weight loss.
Unlike traditional 'Slimming Clubs' at Arriba! we provide much more than a 'pay-weigh-and go' weight loss class. Over the 12 weeks we will educate you on key topics including:
- Importance Of Protein
- Understanding You Body Composition
- Healthy Snacking
- Rev Up your Metabolism
- Fats - Good & Bad
- Portion Control
- Carbohydrates
- Understanding Food Lables
- Eating Out Healthily
- Digestive Health
- Importance Of Fibre
- Understanding Sugars
- Exercise
Arriba! Wellness Clubs Provide:
- Full & On-Going Body Composition Analysis
- Weekly Weigh & Measure
- Nutrition Education For Safe & Long Term Weight Loss
- Personal Coaching & Support
- Fun Environment
- Opportunity To Meet People & Make New Friends
- The Challenge:
Everyone in the challenge starts and finishes at the same time. Everyone pays a participation fee of £39.
At the end of the 12 weeks the 3 participants who have lost the greatest % of body weight win:
- 1st Prize = £300*
- 2nd Prize = £200*
- 3rd Prize = £100 *
* Prizes based on 30 participants. Prizes are relative to the number of participants, please speak with your Arriba! leader for exact details.
The next challenge starts on Tuesday 5th January at Bondgate Methodist Church, Darlington.
To book a place or to find out details of further challenges in your area, please call Emma on 01325 480 429 or 07787 992 675.
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